Open the Apple Watch app on your iPhone. Tap the My Watch tab at the bottom. Scroll down and select Blood Oxygen from the menu. Tap on the toggle next to Blood Oxygen Measurements to turn the feature on. There are a couple of more settings available for checking your SpO2 levels with the Apple Watch.
A report published in Scientific Report shows that the Apple Watch Series 6 "is a reliable way to obtain heart rate and oxygen saturation in patients with lung diseases under controlled conditions."
The newly announced Apple Watch Series 6 continues the company’s push to position the wearable as a health and wellness device: it can now track blood-oxygen levels by shooting red and infrared
Relative VO2 max is expressed as a number between 14 and 60 with Apple Watch/iPhone and represents the amount of milliliters of oxygen used in one minute per kilogram of body weight (mL/kg/min
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I had a day to test the new $399 Apple Watch to measure my blood oxygen level. The process was simple: You open the blood oxygen app on the device, keep your wrist steady and hit the Start button.